Life 8: Feel Indestructible
    BE THE MASTER OF YOUR OWN BODY
    WHEN YOU TAKE CONTROL YOU FEEL INDESTRUCTIBLE

    Executives are used to pursuing this feeling in the boardroom, but they approach exercise like it is all investment and no payoff. This is the wrong attitude. The tremendous feelings of pride and accomplishment that come with a solved business problem are identical to those that come with a new physical accomplishment.

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    EXECUTIVE ATHLETE PROGRAMS

    These 90-day programs will allow you to transform your health from your biggest liability into your greatest asset.

    IMPLEMENT FOR 90 DAYS & SOLVE A PROBLEM FOR A LIFETIME

    We want you to outsource the whole process to us and feel the pride that comes with solving a problem that has always eluded you. Don't hesitate, it's time to take control.
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    OVERCOME THE #1 PERFORMANCE INHIBITOR: FATIGUE

    Learn how to create indispensable members of the team through developing a system for managing their energy, stress, fitness and nutrition.
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    KICKSTART YOUR JOURNEY WITH OUR BOOK

    If you would like to find out more about the Executive Athlete a FREE sample of the book can be downloaded here. It contains several chapters from the book and it will show why Jonathan Cawte has written a book that is destined to change the way thousands of executives around the world think about what they have given up for an executive career.
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    READ SOME OF OUR BEST CONTENT

    WANT TO KNOW WHAT TO EAT? DON’T MAKE THIS MISTAKE

    By Jonathan Cawte • 16 Jun, 2017
    If you want to waste your time run a meeting without an agenda. Without a clear focus, the loudest voice wins. That is where we are with eating for our ‘health’. A term as broad as the horizon. When the goal is ‘health’, when the focus is not clear, it’s no wonder that confusion reigns when it comes to deciding what to eat.

    THE FOUR LIFE HACKS FOR EXECUTIVES TO LOSE 20KG IN 90 DAYS

    By Jonathan Cawte • 14 Jun, 2017
    The challenge when working with executives is significant. They solve complex problems for a living but the demands of their role restrict their ability to focus on the problem that is their weight. When I was designing my 90-day program I created the following design brief: maximum result, minimum time, little to no disruption.

    THE ONE TWEAK THAT WILL INSTANTLY CHANGE YOUR WEIGHT LOSS RESULTS

    By Jonathan Cawte • 13 Jun, 2017
    Perfecting your nutrition can be like balancing on a knife’s edge. There are few other places where success and failure are so delicately poised. Each meal is an opportunity for progress, but lose focus and results that have taken days can be undone in minutes. Perfection is not a prerequisite for success, but how many times can you take your eye off the ball before it affects your weight?
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