Life 5: Set An Example
    YOUR CHILDREN WILL MIMIC YOUR BEHAVIOUR
    ARE YOU A COMPETITOR OR ON THE COUCH?

    Each moment with your children is a chance to observe and shape their development. Each second spent with them is a chance for you to lead by example and, by so doing, influence the kind of person they will become. Though you might wish your children could stop growing up so that you could make the most of each moment you have with them, time waits for no one.

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    EXECUTIVE ATHLETE PROGRAMS

    These 90-day programs will allow you to transform your health from your biggest liability into your greatest asset.

    DO YOU WANT TO PLAY THE GAME OF LIFE LIKE AN ELITE ATHLETE?

    See life as a never-ending game on a constantly shifting playing field. Seek achievement and victory in all avenues of life. Excel at work; be a fierce competitor on the field, and be loved and admired at home.
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    CREATE A TEAM WITH BOUNDLESS CREATIVITY AND FLARE

    Exercise isn't just about training your body, its also about training your mind, preparing you for when life gets hard. Through exercise create a culture to remain fearless, take intellectual risks and find your own path. 
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    KICKSTART YOUR JOURNEY WITH OUR BOOK

    If you would like to find out more about the Executive Athlete a FREE sample of the book can be downloaded here. It contains several chapters from the book and it will show why Jonathan Cawte has written a book that is destined to change the way thousands of executives around the world think about what they have given up for an executive career.
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    READ SOME OF OUR BEST CONTENT

    NUTRITION ISN’T ABOUT FOOD — IT’S ABOUT ENVIRONMENT

    By Jonathan Cawte • 12 Jul, 2017
    There is one fundamental law that governs how we behave within our food environment: The Law of Food Proximity. It’s every bit as indisputable as Newton’s first law of physics. The rule is simple: if you can see it, smell it or reach it, you will eat it.

    THE LAWS OF NUTRITION ARE TOO COMPLEX FOR A SOUND BITE

    By Jonathan Cawte • 10 Jul, 2017
    This fact doesn’t discourage the many from trying. Due to the competition for attention, we get served dumbed-down media messages every day. The quicker the nutritional world agrees on some common ground, the better it will be for the consumer. Until then, here is how to make sense of the noise.

    ANXIETY IS PART OF AN EXECUTIVE ROLE — IT’S WHAT HAPPENS NEXT WHICH MATTERS

    By Jonathan Cawte • 05 Jul, 2017
    With leadership comes responsibility. When new to the executive role there is a great desire to prove yourself equal to that fresh responsibility. The challenge level is rarely low and the executive’s skill level is low. This is the perfect prescription for anxiety.
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