Life 1: Dream Lifestyle
    DON'T LET THE DREAM DISSOLVE BEFORE YOUR EYES
    CLOSE THE GAP BETWEEN EXPECTATIONS AND REALITY

    What score out of ten would you give your life physically, mentally, socially, financially and in your career and family life? Are you living your dream lifestyle? If you answered no, close the gap from where you are to where you want to be.

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    EXECUTIVE ATHLETE PROGRAMS

    These 90-day programs will allow you to transform your health from your biggest liability into your greatest asset.

    DO YOU WANT TO PLAY THE GAME OF LIFE LIKE AN ELITE ATHLETE?

    See life as a never-ending game on a constantly shifting playing field. Seek achievement and victory in all avenues of life. Excel at work; be a fierce competitor on the field, and be loved and admired at home.
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    CREATE A TEAM WITH BOUNDLESS CREATIVITY AND FLARE

    Exercise isn't just about training your body, its also about training your mind, preparing you for when life gets hard. Through exercise create a culture to remain fearless, take intellectual risks and find your own path. 
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    KICKSTART YOUR JOURNEY WITH OUR BOOK

    If you would like to find out more about the Executive Athlete a FREE sample of the book can be downloaded here. It contains several chapters from the book and it will show why Jonathan Cawte has written a book that is destined to change the way thousands of executives around the world think about what they have given up for an executive career.
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    READ SOME OF OUR BEST CONTENT

    HOW COOPER CRONK DISPLAYED WHAT LEADERS MUST DO TO WIN

    By Jonathan Cawte • 20 Oct, 2017
    State of Origin III was the same old story. It was the same horror ending; like a bad movie, NSW Blues fans have sadly seen before. When piecing together where it went wrong, former NSW coach Gus Gould offered this critique –

    IS FAT KILLING YOU, OR IS SUGAR…I DON’T GIVE A #$%!

    By Jonathan Cawte • 17 Oct, 2017
    Nutrition is like politics. Each dietary theory divides the scientific community like Labour and Liberal. Just like petty politicians each party squabbles over the microphone and are guilty of cherry-picking statistics to suit their cause. The result is similar to politics; the people they are put in charge of helping are often forgotten.

    Distance x Dollars — The Two Factors That Will Make You Exercise More

    By Jonathan Cawte • 18 Sep, 2017
    Exercise has to be convenient. A distracted mind can easily create an excuse not to go. In my 14 years as a sports scientist, I have heard them all. Those struggling to maintain momentum create opposing strategies to overcome each excuse but only two factors have the power to make you exercise more.
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