To create an Executive Athlete, we need to start with the basic skills of movement. We need to ensure that the executive makes it to the end of every exercise session. They must possess the freedom of movement that the athlete enjoys if they are going to become an Executive Athlete.

The connection is clear. The demands of operating in a highly competitive workplace result in widespread executive health issues. This is hard to ignore when seven out often executives are obese and the vast majority are suffering silently with serious medical conditions. These problems often start when the executive begins to climb the corporate ladder or first starts his or her business.